classes & workshops
FIND WHAT YOU MOST NEED
Services & Classes
I provide a range of perinatal services for pregnant and breastfeeding mothers. Please see below for what I offer and some of the “add on”services I recommend from other providers.
Please don’t hesitate to contact me on emma@breastfeedingmatters.co.za for any further information not provided here.
I ALSO RECOMMEND
Relax into Birth
I recommend Charlene’s Relax Into Birth Online Course to parents in as an add on to more traditional antenatal classes.
Relax Into Birth is an online hypnobirthing and relaxation course of pre-recorded content, run by doula Charlene Yared West. It can be completed anywhere, at any time, at your own convenience.
Relax Into Birth offers a comprehensive line-up of pre-recorded content of:
Over 250 minutes of video course content, including a ‘doula in my pocket’ guide for dads / partners
- 13 (and counting!) downloadable audio hypnobirthing tracks, including breathing techniques, mindfulness practice, fear release and daily visualisations to help you prepare for a calmer, more comfortable birth
Many downloadable PDFs