classes & workshops
FIND WHAT YOU MOST NEED
Services & Classes
I provide a range of perinatal services for pregnant and breastfeeding mothers. Please see below for what I offer and some of the “add on” services I recommend from other providers.
Please don’t hesitate to contact me on emma@breastfeedingmatters.co.za for any further information not provided here.
I ALSO RECOMMEND
Relax into Birth
I recommend Charlene’s Relax Into Birth Online Course to parents as an add on to more traditional antenatal classes.
Relax Into Birth is an online hypnobirthing and relaxation course of pre-recorded content, run by doula Charlene Yared West. It can be completed anywhere, at any time, at your own convenience.
Relax Into Birth offers a comprehensive line-up of pre-recorded content of:
Over 250 minutes of video course content, including a ‘doula in my pocket’ guide for dads / partners
- 13 (and counting!) downloadable audio hypnobirthing tracks, including breathing techniques, mindfulness practice, fear release and daily visualisations to help you prepare for a calmer, more comfortable birth
Many downloadable PDFs