Antenatal Classes

Fun and Informative Classes

Classes are aimed at equipping parents to be with all the information they need to make informed decisions during their pregnancy, birth and postpartum.

The focus of these classes is not for any particular outcome but to provide all information you might need to have a safe and empowered experience during labour and birth.

This all happens while keeping a good sense of humour and ensuring the classes are interactive! Many strong bonds are formed between the parents who attend these classes and they often go one to become lifelong friendships!

Topics Covered

  • Pregnancy stages
  • Preparing for Breastfeeding
  • Natural pain relief options
  • Hypnobirthing
  • Vaginal Birth
  • Medical pain relief options
  • Epidural and Spinal Block
  • C-section Birth
  • Interventions
  • Inductions
  • Doulas!
  • Midwives
  • Doctors
  • Skin to Skin
  • Breastfeeding support
  • and more!