Yoga HomeSarahMeder2020-10-09T14:06:59+00:00

Breastfeeding

Matters

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inner peace

CLEANSE YOUR MIND AND REFRESH YOUR BODY

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ANTENATAL CLASSES

BREASTFEEDING CONSULT

MOMS TEA

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WHY BREASTFEED?

benefits & outcomes

Promotes bonding

Slowing down and spending time with your newborn helps you bond with him/her.

Prevents illness

It can help protect from illness and give temporary immunity

Always available

Breastmilk is always available at the right temperature

Healthy Weight

It can help protect your child from obesity later in life

Lower Cancer Risk

Women who breastfeed are at a lower risk of developing breast cancer

Exactly right

Your body will produce milk that is perfect for your baby’s age and stage

WHY YOGA?

benefits & outcomes

Improve Health

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Sleep Better

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Balance Your Mind

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Weight Loss

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Lower Blood Pressure

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Increase Flexibility

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testimonials from clients

Samantha Olivier

Attending Emma’s antenatal classes was one of the best investments we could’ve made in preparing for the birth of our

Lynelle

My husband and I experienced Emma’s antenatal classes to be very informative and so enjoyable! We were always greeted very warmly by Emma when we arrived which made us feel

Tory Madden

I can’t recommend Emma strongly enough. She has deep knowledge, broad experience, and truly cares about people. She has helped

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